{"product_id":"garmin-venu-4-smart-watch-silver-with-silver-grey-silicone-band-45-mm","title":"GARMIN Venu 4 Smart Watch - Silver with Silver Grey Silicone Band, 45 mm","description":"The Garmin Venu 4 is packed with clever tech to help you sleep better, move more, and understand your body like never before. Tune into your fitness and wellbeing with tools like heart rate monitoring, Body Battery energy monitoring, stress tracking and guided mediation. Rest smarter with a personalised sleep score and coaching tips to help you recharge properly. It even checks your breathing using Pulse Ox and how aligned you are to your circadian rhythm - because good sleep isn't just about hours, it's about timing.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGood to know:\u003c\/strong\u003e\u003cbr\u003e- The vibrant AMOLED display, stainless steel finish and small size makes it perfect for everyday wear- Forget about daily charging – you get up to 12 days of battery life with smartwatch mode- The built-in flashlight is perfect for rummaging in your bag or just finding your way in the dark- Health Status keeps an eye on key metrics, flagging changes that could signal stress, illness or other shifts- Log your daily caffeine or alcohol intake and see how they affect your sleep, stress and recovery in the Garmin Connect app- Stay motivated with fresh workout ideas every day, plus over 80 built-in sports apps including HIIT and swimming- Whether you're running, lifting or cycling, Garmin Coach offers tailored training plans based on your fitness level and recovery\u003cbr\u003e\u003cbr\u003e\u003ch4\u003eKey Specifications:\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBattery life::\u003c\/strong\u003e Up to 12 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e AMOLED 454 x 454p full colour display\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApp store:\u003c\/strong\u003e Garmin Connect app\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize \/ fit:\u003c\/strong\u003e Fits wrists with a circumference of 135 - 200 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrap material:\u003c\/strong\u003e Silicone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOperating system:\u003c\/strong\u003e Garmin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClosure:\u003c\/strong\u003e Buckle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e - Android 9 or later- iOS 16 or later\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Stainless steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConnectivity:\u003c\/strong\u003e - Bluetooth- WiFi- NFC\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGPS:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBattery type:\u003c\/strong\u003e Rechargeable battery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCharging method:\u003c\/strong\u003e Garmin charging\/data cable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCharge time:\u003c\/strong\u003e 2 hours\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBattery life:\u003c\/strong\u003e Up to 12 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e Circle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 1.4\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTouchscreen:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Water resistant (5 ATM)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealth \u0026amp; fitness tracking:\u003c\/strong\u003e - Steps- Distance- Calories- Heart rate- Sleep- Menstrual cycle- Running- Golf- Swimming- Health status- Lifestyle logging- Preloaded GPS \u0026amp; indoor sports apps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmart functions:\u003c\/strong\u003e - Voice calling- Smartphone notifications- Contactless payments- Smart wake alarm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther features:\u003c\/strong\u003e - Internal storage: 8 GB- Colour filters- Colour shift- Spoken watch face- Wheelchair mode- Flashlight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSensors:\u003c\/strong\u003e - Accelerometer- Barometer- Compass- Electrocardiogram (ECG \/ EKG)- Gyroscope- Heart rate monitor- Pedometer- Reflectance pulse oximetry (SpO2)- Temperature\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 45 x 45 x 12.5 mm (H x W x D)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e - Bezel: Silver- Strap: Silver grey\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 54 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer’s guarantee:\u003c\/strong\u003e 2 years\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBox contents:\u003c\/strong\u003e - Garmin Venu 4- Charging \/ data cable- Documentation\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GARMIN","offers":[{"title":"Default Title","offer_id":54460345811286,"sku":"IVOLT-SMW-0139","price":549.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/4194\/6454\/files\/M10291066_grey.jpg?v=1783438457","url":"https:\/\/ivoltai.com\/products\/garmin-venu-4-smart-watch-silver-with-silver-grey-silicone-band-45-mm","provider":"Ivolt Ai","version":"1.0","type":"link"}